Pregnancy + Birth

Tips for a healthy and happy pregnancy and an empowered birth.

Maverick’s Birth Story

“It’s gonna be fast.” This is what I heard over and over again while preparing for my second labor.  My total labor…

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Postpartum Diaries: 1 week

Yay!  He is here! My sweet little boy Maverick arrived one week ago today.  I’m going to be doing a post about…

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Pregnancy Diary: 39 Weeks

The waiting game continues! We all thought this little guy was going to come early but since it is already 8pm…

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Pregnancy Diary: 38 Weeks

And just like that, we are in the “any day now” stage of pregnancy.  In case my little man decides to…

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Chiropractic Care in Pregnancy

Pregnancy is beautiful, yes, but it can also be a real pain in the butt…LITERALLY.  The back and glute pain are…

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Pregnancy Diary: Week 37

Hormones.  Oh my lord, the hormones.  Admittedly I have been a hormonal mess for YEARS.  Ever since I was diagnosed with hypothyroidism and…

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Making Your Birth Plan

Whether you’re hoping for a natural birth or planning on an epidural or C-section, having a plan for your birth…

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Pregnancy Diary: 36 Weeks

Let’s talk about false labor.  Why?  Because I was almost a victim of it this week!  Yes, me, a second-time mom who totally…

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Pregnancy Diary: 34 Weeks

Well, friends…I have hit the proverbial wall.  Besides nausea in the first trimester and an abundance of contractions, I’ve honestly…

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Pregnancy Diary: 33 Weeks

There comes a point in almost every pregnancy where mama starts to feel “over it.”  Apparently, this time around it…

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Pregnancy Diary: 32 Weeks

If any of you out there already have a child, you’ll know that the first couple of months with a…

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