Natural Birth

Empowering yourself to have the best birth possible

Maverick’s Birth Story

“It’s gonna be fast.” This is what I heard over and over again while preparing for my second labor.  My total labor…

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Postpartum Diaries: 1 week

Yay!  He is here! My sweet little boy Maverick arrived one week ago today.  I’m going to be doing a post about…

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Pregnancy Diary: 39 Weeks

The waiting game continues! We all thought this little guy was going to come early but since it is already 8pm…

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Chiropractic Care in Pregnancy

Pregnancy is beautiful, yes, but it can also be a real pain in the butt…LITERALLY.  The back and glute pain are…

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Making Your Birth Plan

Whether you’re hoping for a natural birth or planning on an epidural or C-section, having a plan for your birth…

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Pregnancy Diary: 36 Weeks

Let’s talk about false labor.  Why?  Because I was almost a victim of it this week!  Yes, me, a second-time mom who totally…

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Pregnancy Diary: 34 Weeks

Well, friends…I have hit the proverbial wall.  Besides nausea in the first trimester and an abundance of contractions, I’ve honestly…

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Pregnancy Diary: 32 Weeks

If any of you out there already have a child, you’ll know that the first couple of months with a…

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ACOG Revises Postpartum Care Recommendations

WOW!  This is huge news, mamas!  I have been waiting for more emphasis on the “Fourth Trimester” since I suffered…

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Meet The Experts: Pelvic Health PT, Merci Treaster

Mommies, this is seriously going to be one of the most important pregnancy/postpartum posts I will EVER write.  Are you…

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