Natural Birth

Empowering yourself to have the best birth possible

Pregnancy Diary: 36 Weeks

Let’s talk about false labor.  Why?  Because I was almost a victim of it this week!  Yes, me, a second-time mom who totally…


Pregnancy Diary: 34 Weeks

Well, friends…I have hit the proverbial wall.  Besides nausea in the first trimester and an abundance of contractions, I’ve honestly…


Pregnancy Diary: 32 Weeks

If any of you out there already have a child, you’ll know that the first couple of months with a…


ACOG Revises Postpartum Care Recommendations

WOW!  This is huge news, mamas!  I have been waiting for more emphasis on the “Fourth Trimester” since I suffered…


Meet The Experts: Pelvic Health PT, Merci Treaster

Mommies, this is seriously going to be one of the most important pregnancy/postpartum posts I will EVER write.  Are you…


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