Pregnancy + Birth

Tips for a healthy and happy pregnancy and an empowered birth.

Pregnancy Diary: 6 Weeks

So, there’s good news and bad news.  Want the good news first?  Same.   Good News:  We saw a heartbeat!!!! …

Share:

Pregnancy Diary: 5 Weeks

You probably guessed this was coming…. Let’s talk about anxiety.   Seriously what is more terrifying than the first 12 weeks…

Share:

ACOG Revises Postpartum Care Recommendations

WOW!  This is huge news, mamas!  I have been waiting for more emphasis on the “Fourth Trimester” since I suffered…

Share:

Meet The Experts: Pelvic Health PT, Merci Treaster

Mommies, this is seriously going to be one of the most important pregnancy/postpartum posts I will EVER write.  Are you…

Share:

Looking for Something?