Pregnancy Diary: 39 Weeks

The waiting game continues! We all thought this little guy was going to come early but since it is already 8pm…

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Chiropractic Care in Pregnancy

Pregnancy is beautiful, yes, but it can also be a real pain in the butt…LITERALLY.  The back and glute pain are…

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Making Your Birth Plan

Whether you’re hoping for a natural birth or planning on an epidural or C-section, having a plan for your birth…

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Pregnancy Diary: 34 Weeks

Well, friends…I have hit the proverbial wall.  Besides nausea in the first trimester and an abundance of contractions, I’ve honestly…

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ACOG Revises Postpartum Care Recommendations

WOW!  This is huge news, mamas!  I have been waiting for more emphasis on the “Fourth Trimester” since I suffered…

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