Postpartum Diaries: 4 Weeks

Is it me or are these getting more depressing each week? I’m sorry! Being a mom to a newborn is hard.…


Pregnancy Diary: 30 Weeks

If in utero movement is any indication, we might have another athlete in the family!  This little dude has to…


Meet The Experts: Pelvic Health PT, Merci Treaster

Mommies, this is seriously going to be one of the most important pregnancy/postpartum posts I will EVER write.  Are you…


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