Pregnancy + Birth
Tips for a healthy and happy pregnancy and an empowered birth.
Pregnancy Diary: 11 Weeks
Well, I wasn’t sure if I actually had a real visible bump or if it was just bloating (because it…
Pregnancy Diary: 9 Weeks
Let’s talk about baby bumps this week. I heard that you start showing much earlier with your second pregnancy, but…
Pregnancy Diary: 8 Weeks
Wanna know how it’s going? Well, I slept with a garbage bin next to the bed last night. That’s how…
Pregnancy Diary: 7 Weeks
The fun and games are OVER people. Pregnancy symptoms including nausea and food aversions are in full force. Admittedly, I’m…
Pregnancy Diary: 6 Weeks
So, there’s good news and bad news. Want the good news first? Same. Good News: We saw a heartbeat!!!! …
Pregnancy Diary: 5 Weeks
You probably guessed this was coming…. Let’s talk about anxiety. Seriously what is more terrifying than the first 12 weeks…
ACOG Revises Postpartum Care Recommendations
WOW! This is huge news, mamas! I have been waiting for more emphasis on the “Fourth Trimester” since I suffered…
Meet The Experts: Pelvic Health PT, Merci Treaster
Mommies, this is seriously going to be one of the most important pregnancy/postpartum posts I will EVER write. Are you…
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